TUESDAYS ZEN YOGA
Tuesdays 6.00 - 7.15pm Experienced/Intermediate This 75 minute class gives you challenge options and sustained sequences to work with the energy of the season. Perfect for you if prefer a more invigorating practice. Full details on the booking link. |
WEDNESDAYS RELAXED ZEN FLOW
Wednesdays 6.30 - 7.30pm Slow Flow - Beginners Welcome Need time to chill out? This class is ideal if you're looking for a more relaxing, restorative yoga practice or are starting out on your yoga journey. Full details on the booking link. |
UNSURE WHICH IS THE RIGHT CLASS FOR YOU?
Message Penny and she will be happy to chat with you in more detail about the classes. |
TRY A FREE CLASS WITH PENNY AT:
Mountain Yoga Kinlochleven - Zen Yoga & Meditation - YouTube |
Please note: Wear comfortable clothes you can move in (layers are a good idea). For online classes all you need is space to roll out your mat and a cushion or folded blanket to sit on. All ages are welcome, you are never too young or too old to enjoy yoga. Young people under 16 must be accompanied by an adult.