​Zen Yoga, Meditation & Mindfulness.
​ ​Based in the beautiful
 Highlands of Scotland.​​

​One of the most important poses learnt in yoga is Tadasana, or Mountain Pose; as the ancient saying goes 'Stand like a mountain, flow like water'.  We take our inspiration from the landscape around us. Channelling the wild and natural elements found here in the Highlands; harnessing their energy. 
​
See you on a mat or a mountain.

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Weekly Zen Yoga Classes, monthly Yoga Mornings, Meditation & Mindfulness Courses, workshops, retreats and guided walks. 

"In the beginner's mind there are many possibilities" Suzuki