Zen Yoga & Meditation.
Based in the beautiful
Highlands of Scotland.
Taking our inspiration from the landscape around us, the hills form the basis for our practice. Exploring how yoga & meditation can help our bodies & minds run further & climb higher. Channelling the wild and natural elements found here in the Highlands; harnessing their energy. One of the most important poses learnt in yoga is Tadasana, or Mountain Pose; as the ancient saying goes 'Stand like a mountain, flow like water'.
See you on a mat or a mountain sometime!
See you on a mat or a mountain sometime!
You won't see any Instagram shots of beach yoga here, not a bikini in sight... we're rocking more of a wilderness vibe! Working from the inside out, our practice is for anyone and everyone with a focus on developing your strength and balance from wherever your base line may be. We work with your mind, body and breath. You are neither too young nor too old to practice with us, or too unfit. No-one is too stiff or inflexible; we guarantee it.
SMALL BUSINESS SATURDAY SCAVENGER HUNT CLUE:
Her name is a clear gemstone, and she keeps busy teaching wellness activities all over Fort William. She helps her customers keep calm and feel better with at-home massage. Find her Facebook page, message her, and she’ll send you Clue #6!
Her name is a clear gemstone, and she keeps busy teaching wellness activities all over Fort William. She helps her customers keep calm and feel better with at-home massage. Find her Facebook page, message her, and she’ll send you Clue #6!
