Zen Yoga for anyone and everyone. Based in Kinlochleven, in the beautiful Highlands of Scotland.
Mountain Pose, or Tadasana is one of the foundation poses in all schools of yoga.
Taking our inspiration from the hills around us, the mountains form the basis for our practice. Workshops for climbers, runners and hillwalkers are a special interest; exploring how yoga can help our bodies and minds run and climb further and higher.
See you on a mat or a mountain sometime!
Taking our inspiration from the hills around us, the mountains form the basis for our practice. Workshops for climbers, runners and hillwalkers are a special interest; exploring how yoga can help our bodies and minds run and climb further and higher.
See you on a mat or a mountain sometime!
You won't see any Instagram shots of beach yoga here, not a bikini in sight... our yoga is for anyone and everyone with a focus on developing your strength and balance from wherever your base line may be. We work with your mind, body and breath. You are neither too young nor too old to practice with us, or too unfit. No-one is too stiff or inflexible; we guarantee it.
PS: We really like to have fun too...