Tuesdays 6.00 - 7.15pm SEASONAL ZEN YOGA
Beginners/Intermediate
This 75 minute class gives you more challenge options and sustained flow sequences to work with the energy of the season.
Wednesdays 6.30 - 7.30pm SEASONAL ZEN YOGA
All Ability
This class is ideal if you're looking for a gentler yoga practice or are starting out on your yoga journey.
Wednesdays 5.45 - 6.15pm HIIT Yoga
This short, fun session does exactly what it says on the tin! A combination of yoga and high intensity interval training combines sets of dynamic bodyweight yoga poses with mindful breathing to raise your heart rate and work your muscles.
Beginners/Intermediate
This 75 minute class gives you more challenge options and sustained flow sequences to work with the energy of the season.
Wednesdays 6.30 - 7.30pm SEASONAL ZEN YOGA
All Ability
This class is ideal if you're looking for a gentler yoga practice or are starting out on your yoga journey.
Wednesdays 5.45 - 6.15pm HIIT Yoga
This short, fun session does exactly what it says on the tin! A combination of yoga and high intensity interval training combines sets of dynamic bodyweight yoga poses with mindful breathing to raise your heart rate and work your muscles.
Private Classes
One to one or small group sessions are available by arrangement, both online and in person.
One to one or small group sessions are available by arrangement, both online and in person.
Please note: Wear comfortable clothes you can move in (layers are a good idea). For online classes all you need is space to roll out your mat and a cushion or folded blanket to sit on. All ages are welcome, you are never too young or too old to enjoy yoga. Young people under 16 must be accompanied by an adult.