TUESDAYS LUNCHTIME CHI GONG (In person)
Tuesdays 12.30-1.15pm
Kinlochleven Family Hub
This 45 minute class offers you a oasis of calm in the middle of your day. Expect a joint mobilisation and Chi Gong forms to ease you into the season. No experience necessary, beginners welcome.
TUESDAYS DYNAMIC ZEN YOGA (Online)
Tuesdays 6.00 - 7.15pm
Experienced/Intermediate
This 75 minute online class gives you challenge options and sustained sequences to work with the energy of the season. Perfect for you if prefer a more invigorating practice.
Tuesdays 12.30-1.15pm
Kinlochleven Family Hub
This 45 minute class offers you a oasis of calm in the middle of your day. Expect a joint mobilisation and Chi Gong forms to ease you into the season. No experience necessary, beginners welcome.
TUESDAYS DYNAMIC ZEN YOGA (Online)
Tuesdays 6.00 - 7.15pm
Experienced/Intermediate
This 75 minute online class gives you challenge options and sustained sequences to work with the energy of the season. Perfect for you if prefer a more invigorating practice.
WEDNESDAYS ZEN YOGA FLOW ONLINE
Wednesdays 6.30 - 7.30pm
Slow Flow - Beginners Welcome
Need time to chill out? This online class is ideal if you're looking for a more relaxing, restorative yoga practice or are starting out on your yoga journey.
Wednesdays 6.30 - 7.30pm
Slow Flow - Beginners Welcome
Need time to chill out? This online class is ideal if you're looking for a more relaxing, restorative yoga practice or are starting out on your yoga journey.
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UNSURE WHICH IS THE RIGHT CLASS FOR YOU?
Message Penny and she will be happy to chat with you in more detail about the classes. |
TRY A FREE CLASS WITH PENNY AT:
Mountain Yoga Kinlochleven - Zen Yoga & Meditation - YouTube |
Please note: Wear comfortable clothes you can move in (layers are a good idea). For online classes all you need is space to roll out your mat and a cushion or folded blanket to sit on. All ages are welcome, you are never too young or too old to enjoy yoga. Young people under 16 must be accompanied by an adult.
