'When you get to the top of the mountain, keep climbing.'
weekly classes 2021 Join us live streamed online PLEASE GET IN TOUCH IF YOU WOULD LIKE TO JOIN US
Tuesdays 6.00 - 7.15pm SEASONAL ZEN YOGA Beginners/Intermediate This 75 minute class gives you more challenge options and sustained flow sequences to work with energy of the season.
Wednesdays 6.30 - 7.30pm SEASONAL ZEN YOGA All Ability This class is ideal if you're looking for a gentler yoga practice or are starting out on your yoga journey.
Wednesdays 5.45 - 6.15pm HIIT Yoga This short, fun session does exactly what it says on the tin! A combination of yoga and high intensity interval training combines sets of dynamic bodyweight yoga poses with mindful breathing to raise your heart rate and work your muscles.
Private Classes One to one or small group sessions are available by arrangement.
Please note: Wear comfortable clothes you can move in (layers are a good idea). For in person classes you will need to bring your own yoga mat. For online classes all you need is space to roll out your mat and a cushion or folded blanket to sit on. All ages are welcome, you are never too young or too old to enjoy yoga. Young people under 16 must be accompanied by an adult. Visitors are welcome to join us.