Yoga for Climbers, Runners & Hillwalkers
Yay, we're going to be back for the third year running at the 2019 festival!
Watch this space for more details...
We're super excited to be part of the fantastic Fort William Mountain Festival for 2019.
Come and spend the afternoon exploring how yoga can help you climb higher and run further by using physical poses, breathing exercises and meditation. We'll look at tips to boost your training and recovery and see how both physical and mental techniques can help you get the best out of your chosen sport.
This workshop is aimed at active people who exercise regularly. Beginners to yoga are welcome and mats are available to borrow. Cost £15.
To book your space get in touch via our Facebook event page or contact Penny on: 07500 358279 or email: mountainyogakinlocheven@postmaster.co.uk
Come and spend the afternoon exploring how yoga can help you climb higher and run further by using physical poses, breathing exercises and meditation. We'll look at tips to boost your training and recovery and see how both physical and mental techniques can help you get the best out of your chosen sport.
This workshop is aimed at active people who exercise regularly. Beginners to yoga are welcome and mats are available to borrow. Cost £15.
To book your space get in touch via our Facebook event page or contact Penny on: 07500 358279 or email: mountainyogakinlocheven@postmaster.co.uk
'Stand like a mountain; flow like a river'
(Ancient Chinese saying)
(Ancient Chinese saying)
