Yoga for Climbers, Runners & Hillwalkers
Yep, we're back for 2018!
When: Sunday February 25th 2 - 4pm
Where: The Nevis Centre, Fort William
We're super excited to be invited back to the Fort William Mountain Festival for 2018.
Come and spend the afternoon exploring how yoga can help you climb higher and run further by using physical poses, breathing exercises and meditation. We'll look at tips to boost your training and recovery and see how both physical and mental techniques can help you get the best out of your chosen sport.
This workshop is aimed at active people who exercise regularly. Beginners to yoga are welcome and mats are available to borrow. Cost £15.
To book your space get in touch via our Facebook event page or contact Penny on: 07500 358279 or email: mountainyogakinlocheven@postmaster.co.uk
Come and spend the afternoon exploring how yoga can help you climb higher and run further by using physical poses, breathing exercises and meditation. We'll look at tips to boost your training and recovery and see how both physical and mental techniques can help you get the best out of your chosen sport.
This workshop is aimed at active people who exercise regularly. Beginners to yoga are welcome and mats are available to borrow. Cost £15.
To book your space get in touch via our Facebook event page or contact Penny on: 07500 358279 or email: mountainyogakinlocheven@postmaster.co.uk
'Stand like a mountain; flow like a river'
(Ancient Chinese saying)
(Ancient Chinese saying)